| SEASONAL
WORKSHOPS
Taster
Course for Beginners (1 hour):
Interested in trying pole fitness but aren't sure
what to expect? Try it out with us! We'll take you through some
basic dance moves and poses that will make you feel like you've
found a new best friend with the pole. You'll even try out your
very first airborne pole spin! Come see how easy it is to have
fun and get a workout at the same time!
Pole
Conditioning (1 hour):
For all levels, this class will give you a toning workout that
conditions your muscles for basic to advanced pole tricks and
poses. From stretches on the floor to strengthening exercises
on the pole, this is a great fitness class for anyone who is looking
to gain more muscular strength and endurance. Join us as we get
fit with pole conditioning!
Fancy
Floorwork (1 hour):
Pole fitness uses all areas of the pole, from the ceiling to the
floor. This class is for anyone that wants to be comfortable making
transitions from the pole, to the floor and back again. You'll
be introduced to basic floorwork and work up to more advanced
combinations. You'll even have the opportunity to experiment and
come up with your own fancy floorwork routine!
Pole
Acrobatics (1 hour): If you've
seen Cirque du Soleil and always wanted to learn some of their
exciting tricks, then this class is for you! This class is for
advanced pole students who are able to comfortably execute inversions.
From inversions to climbing tricks, students will learn how to
go "no-hands" and perform advanced combinations on the
pole. Not for the faint of heart!
OR.........
BOOK
YOUR OWN PRIVATE PARTY!!!
Your
girls' night out will never be the same! Whether you're celebrating
a special occasion or just hanging out with friends, spice things
up with your own private pole party! You'll learn some new moves,
burn a few calories, and have a whole lot of fun!!! Not to mention
the memories you and your friends will have to enjoy for years
to come. When you book a private pole party at SuperShag Harbourside,
you will receive the following:
- A
safe, beautiful venue boasting a premium sound system, a large
open dance floor, and a prime location near Boston's city center
and the waterfront.
- A
full lesson lasting one hour and a half, including a sexy walking
warm-up and stretching sequence, dance steps, 2 or 3 pole spins
(one airborne!), and lots of time for freestyling with the pole.
- Professional
pole performance by instructor.
- Special
debut performance by the guest of honor (or any enthusiastic
volunteers)
Pricing:
All
pole parties are charged at a flat rate, no matter how many people
are in the group. There are six poles, so you will most likely
be sharing with one another if you have a larger group. The cost
of booking the studio for a private pole party is $250 for a Saturday
or Sunday evening of your choosing, or $300 for a Friday evening
of your choice. All appointments must be booked in advance with
payment of a non-refundable deposit (50% of the total cost). The
balance may be paid in person upon arrival on the date of the
party. Party times are flexible, so make sure to call well in
advance to book your selected date and time slot.
CALL NOW FOR
MORE INFO AT 770-634-6726.
**We also offer individual private lessons and semi-privates
for smaller groups. Call or email us for pricing details.**
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